Night Guards &
Snore Guards.
Custom Oral Appliances
Rest Without
the Wear.
Bruxism — unconscious teeth grinding and clenching that occurs during sleep — causes significant wear to your enamel, strains the jaw joint, and disrupts sleep quality. A custom night guard creates a protective barrier between your upper and lower teeth.
If you or your partner struggle with disruptive snoring, a custom snore guard gently repositions the jaw and tongue to keep the airway open during sleep — a comfortable, non-invasive solution for many patients.
Night Guard
Protect While
You Sleep.
Waking up with jaw pain, headaches, or facial soreness are classic signs of bruxism. A custom night guard from Smiles at Southgate provides a precise fit that protects your enamel and eases muscle tension.
Protect enamel from grinding damage
Reduce jaw pain, headaches, and muscle tension
Prevent TMJ disorders from worsening
Custom fit for all-night comfort
Snore Guard
Quiet Nights.
Better Sleep.
A custom snore guard gently repositions the jaw and tongue forward to keep the airway open — reducing or eliminating snoring without the bulk or discomfort of a CPAP machine.
Reduce snoring significantly or eliminate it
Improve sleep quality for you and your partner
Non-invasive alternative to CPAP machines
Address mild to moderate sleep apnea
Frequently Asked Questions
How long do guards last?
With proper care, custom guards typically last 2–5 years. We recommend bringing yours to regular checkups so we can assess wear.
Can I wear a night guard if I have braces or other appliances?
We assess your existing appliances and design a guard that works around them. Tell us during your consultation.
How do I clean my guard?
Rinse with cold water after every use, brush gently with a toothbrush, and store in a ventilated case away from heat.
Is a snore guard the same as a CPAP?
No — a snore guard is a removable oral appliance that repositions the jaw to open the airway. CPAP delivers pressurised air. Many patients prefer snore guards for their comfort and portability.
Ready to Sleep Better?
